Eat well to stay well in winter

Winter Warmer get togethers with added nutrition!

Age Friendly Whalley Range & Chorlton is organising a series of winter warmer get-togethers over the next few months. Free lunch, with workshops, talks and entertainment, as well as information about local age-friendly services and activities.

I’ll be doing a series of nutrition presentations on eating well to stay well in the cold weather, how to top up your Vitamin D levels when there’s no sunshine, and fight off infections and the winter blues.

NEXT EVENT 
Thursday November 17 11.30 – 2.30pm
Tangmere Court, 54 Dudley Road, Whalley Range, M16 8DF

To register your interest in attending, please call
0161 881 3744 or drop an email to: agefriendlywhalleyrange@gmail.com

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